Suzie Andrade, your Knee Replacement BFF welcomes you to the community


Gateway to all the blogs I've written

Deepen your spiritual connection to yourself and with God

Imagine what your life with look like post knee replacement

Capture your thoughts to become more aware of them

3 important muscle groups to focus on during prehab

PreOp Resource Download of what I needed for my replacements

Don't know if you know everything to ask? Try this resource.

Get Communication from your BFF for you Day of Surgery

Shop my Amazon must-haves for your procedure & recovery

Natural Ways to reduce your body's inflammation response

View any upcoming events I have scheduled on my calendar

Meet Me at my Digital Home

INSIDE THE ACADEMY - 10 verses & affirmations to help with your recovery

3 moves I did to help me with my Range of Motion

Pain before prescription can be taken? Try this one!