FEEL CONFIDENT AND SUPPORTED THROUGH YOUR KNEE REPLACEMENT
Surgery Fixed Your Joint.
I Help You Handle Everything Else.
I help you navigate the real life side of recovery—the stiffness, the fear, the frustration and everything no one prepares you for between appointments.
Not ready to join?
Your Knee Replacement Guide — Before, During & After Surgery
Trusted by 500+ people
navigating a knee replacement.
HEY—I'M SUZIE!
I've had two knee
replacements. I know
what this actually feels like.
With 12 surgeries and 9 years of mindset work behind me, I know recovery isn't just physical.
It’s what happens when progress feels slow.
When your body doesn’t respond the way you expected. When recovery isn’t as straightforward as you thought.
I help you stay steady through that part—so you can trust your body again while it heals and gets stronger.
THE PART NOBODY PREPARES YOU FOR–
Knee replacement is not just a physical recovery. It's a mental game, too.
Your medical team handles your surgery and physical therapy. But what about the anxiety that keeps you up at night? The fear of losing independence? The uncertainty about what's normal and what's not?
Between your surgeon's office and your living room, there's a gap—and it's bigger than anyone tells you.
That’s where I come in. You don't have to navigate that gap alone. Inside my free Hub Community, you'll find encouragement, shared experiences, and people who understand what this journey actually feels like.
THREE PHASES. ONE STEADY GUIDE.
From Preparation to Recovery:
You're Not Alone
You're Not Alone
I provide the coaching, tools, and steady support that fill the gap between your surgeon's plan and your real-life experience.
Inside the Knee Replacement Hub, you'll find organized resources and practical guidance to help you navigate each stage of your journey, from preparing for surgery to working through the messy middle of recovery. Instead of searching for answers as new questions arise, you'll have a place to turn for support along the way. It's your one stop shop for knee replacements.
BEFORE SURGERY
Preparation & Mindset
- Pre-op preparation tools
- Home setup guidance
- Mental readiness strategies
- Clear expectations
What you get: Confidence walking
into surgery, not anxiety.
into surgery, not anxiety.
SURGERY DAY
Emotional Steadiness
- Day-of mental anchoring
- Managing fear and uncertainty
- Grounding techniques
- Support when you need it most
What you get: Calm and clarity on the hardest day.
THROUGH RECOVERY
Ongoing Support
- Weekly recovery guidance
- Managing setbacks with grace
- Rebuilding confidence and trust
- Mind-body-spirit healing
What you get: Steady progress, even on tough days.
Need More Than a Few Tips Along the Way?
The Knee Replacement Hub brings together educational videos, expert interviews, practical resources, helpful tools, and mindset support in one easy-to-navigate place. Whether you're preparing for surgery or working through the messy middle of recovery, you can find information that meets you where you are.
THE KNEE REPLACEMENT HUB
More Than Resources.
Access a Roadmap for Your Knee Replacement Adventure.
You can Google your way through knee replacement, piecing together advice from countless websites, videos, and forums...
Or you can have practical guidance, organized resources, and support from someone who's been through knee replacement three times.
The Knee Replacement Hub Program brings it all together so you can spend less time searching and more time focusing on your recovery.
Don't Take My Word For It
"Before finding Suzie Andrade and The Knee Replacement Hub, I was very uneasy about the preparation, the recovery and everything in between regarding my knee replacement. Now I feel ready and empowered to CRUSH this surgery/recovery. I WILL get my life back because of her, the information that she provides and the endless support that she gives all of us."
"The Knee Replacememt Hub is a terrific site to hop on when you are looking for just about anything that has to do with a knee replacement. The hub has easy to understand information from preparing for your surgery/s, your recovery, fitness, nutrition and so much more. Suzie has done an amazing job putting so much useful information on this site."
"Suzie may not realize just how much she has impacted my life, but I will always be grateful. Even now, I return to the Knee Replacement Hub for advice and reassurance. Recovery from major surgery is a marathon, not a sprint, and having Suzie's guidance makes all the difference. If you're going through this journey, trust me-Suzie is the person who will help you through it."
READY FOR PERSONALIZED SUPPORT?
Sometimes you just need someone in your corner.
One-on-one coaching gives you clear, customized guidance for your specific surgery, your situation and your recovery.
While the Hub gives you the roadmap and resources for knee replacement, private coaching helps you tailor a plan to your surgery, your situation, your emotions and your goals.
Whether you're preparing for a knee hip shoulder or other major knee replacement, you don’t have to figure this out alone.
READY FOR PERSONALIZED SUPPORT?
Sometimes you just need someone in your corner.
One-on-one coaching for when you need customized guidance through your unique knee replacement adventure.
While The Hub gives you comprehensive resources for knee replacement, private coaching provides personalized support tailored to your specific surgery, situation, fears, and goals–whether you're preparing for knee, hip, shoulder, or other major joint replacement.
