The Yetter Getter Academy
Strong Knees, Stronger Mind - Get Your Yet!
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Yetter Getter Academy

 
In the Yetter Getter Academywe believe the foundation for any transformation begins with YET (Y-You, E-Envision, T-Thoughts)It’s more than just preparing for surgery—it’s preparing for abundant life.

From mindset mastery to faith-fueled motivation, the Academy provides comprehensive resources that help you thrive both mentally and physically as you prepare for surgery.

Whether you’re looking to boost your pre-op muscle groups, address essential health concerns, or organize your personal care routine, you’ll find everything you need here and more.

WHAT TO EXPECT:
  • Yetter Getter Formula for a strong foundation
  • Faith Module to uplift and guide you
  • Downloadable Affirmation Journal to keep your mindset in check
  • A Complete Guide to Pre-Op Questions for Your Doctor
  • Essential home modifications, including restroom setups, shower options, and even ice machine tips.



Comprehensive
Pre-Op & Post-Op Care:

The Yetter Getter Academy is your one-stop shop for total surgical preparation, from prehab to post-op. You’ll get experienced advice, product checklists, and practical tips to ensure you’re ready for every step of your journey.
 
Pre-Op Focus:
  • Targeted Prehab Muscle Group Exercises linked directly to YouTube tutorials
  • Mind-to-Muscle Connection exercises to ensure better recovery
  • Nutrition, vitamins, and minerals to prepare your body for surgery
  • Sleep suggestions to optimize recovery
Post-Op Guidance:
  • Essential Home Modifications and Personal Care Tips
  • Must-have items for the Day of Surgery and recovery, complete with downloadable checklists
  • Recovery-focused diets and mindful distractions that make healing more comfortable
Everything you need is here—including expert advice on Compression Socks, Bandages, Car Modifications, and more!





Hi, I'm Suzie Andrade...
Your Knee Replacement BFF
 
I’ve been through it all. After three joint replacements—two knees and a hip—I’ve learned that getting through this journey takes more than just physical therapy. It requires a resilient mindset, one I’ve come to call the “Yetter Getter” mindset. 

Inspired by my dad’s incredible optimism during his battle with ALS, I’ve built this approach to help you navigate your knee replacement journey with hope, courage, and determination.

In the Yetter Getter Academy, I’ll be right by your side, offering a holistic approach that covers not just the physical recovery but also your mindset and spirit. My goal is to help you shift from anxiety to excitement about the new life awaiting you after surgery. 

With practical tools and mindset training, I’ll equip you with everything you need to not just get through this process but thrive. Together, we’ll embrace resilience, keep our eyes on the breakthrough, and say, "I’m getting there—just not yet!