knee replacement recovery

Knee Replacement Recovery and Faith: Why Scripture Matters on Hard Days

I know what you might be thinking—rejoice? In this pain?
Trust me, I’ve asked the same thing.

After my knee replacement, I had days when I sat in my recliner with tears in my eyes and a body that just... ached. My knee throbbed, the scar was red and angry, and I barely recognized the body I was living in. 

Sleep was scarce. Independence felt distant. And if you had handed me this verse on one of those days? I probably would’ve set it down gently… or not so gently.

But one morning, I read these words in Jesus Calling by Sarah Young:
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Knee Replacement Fear Is Real — And How to Move Through It

If you’re facing knee replacement surgery, chances are you’ve already said the words: I’m terrified. I’m petrified. I’m scared out of my mind. Those are heavy words. And they’re real. The truth is, most of that fear comes down to one thing — the unknown.

Nobody really prepares you for the mental and emotional side of this surgery. Your surgeon will tell you what the procedure involves. Your physical therapist will walk you through exercises. But who sits you down and says, “Hey, let’s talk about the fear you’re carrying”? That part usually gets skipped, and it’s exactly what most of us need the most.

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The Only Real Prerequisite for a Successful Knee Replacement

It’s easy to think of want as something shallow — like, “Sure, I want a good outcome, but that’s not up to me.”

But actually... it is.

Desire is what gives your want meaning.
Desire turns “I hope I get better” into “I will do whatever it takes to recover fully.”

And that’s exactly what I did.

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Is My Knee Replacement Failing? What I Learned 3 Years Post-Replacement

My brain didn’t hesitate: Is my implant coming loose? Did something go wrong?

Even though I’m nearly three years post-op on that knee, I still went straight to the worst-case scenario. Because that’s what we do. Something unexpected happens, and we assume it’s the implant. It’s the last big thing we did, so our minds grab onto it.

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No One Tells You This About YOUR Knee Replacement (That You’re Probably Feeling Right Now)

You want to stay positive. You want to trust the process. But some days, the stillness gets loud.

Surrender sounds nice — until you’re forced into it. Until everything feels slow and uncertain and you’re left asking God why this is taking so long.

But somewhere in the middle of the waiting, something deeper starts to settle. That maybe you’re not doing this alone 



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I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my website. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.

Meet Suzie Andrade

 
I was 41 when I was told I needed a knee replacement.
And that my other knee would likely follow.

That sentence alone changed how I moved through the world.

I stopped playing softball.
I stopped walking just to "walk".
I avoided stairs. Curbs. Parking far away for extra steps.
Even the small, normal things started to feel like obstacles.

One day, I was on the beach, walking through the sand and muttering under my breath with every painful step. I wanted to walk down to the water, but it felt too far. That was the day I drew a very real line in the sand and decided I couldn’t keep living this way.

I had my left knee replaced at 45, my right hip at 46 and my right knee at 48.

What I didn’t know then was that pain would shape my purpose.

Each surgery taught me more than how to heal a body. It taught me resilience, patience and how much faith we carry when we’re forced to slow down and keep going. It also showed me this: there are real gaps in the knee replacement "adventure".

Doctors and physical therapists do important work, but they don’t talk about everything — the fear, the frustration, the days when healing feels invisible. Not because they don’t care. Because they haven’t lived it. I have.

That’s why I created the Yetter Getter Mindset and why I show up as your Holistic Knee Replacement Coach — to fill in the spaces that get skipped so recovery feels doable, supported and human.

Welcome to my digital home.

A place for real guidance, real support and forward movement.






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